Introduction
Level 1 - The Presenter
-
Learning to Optimise your State (7:26)
-
Dopamine: The Fuel that Drives you (12:54)
-
📚 Exercise 1.1: Your Emotional WHY (8:43)
-
Oxytocin: Connection (5:07)
-
Endorphins: Feel Good (9:54)
-
Testosterone: Confidence (8:47)
-
Serotonin: Social (8:00)
-
📚 Exercise 1.2: Define Your Emotional State (10:07)
-
Cortisol: Overcome Fear and Master Your Nerves (9:04)
-
Summary: The Angel's and Devil's Cocktail (3:25)
-
📕Quiz: The Presenter
Level 1 - Content
-
Your Brain (24:07)
-
📚 Exercise 1.3: Your Brain (9:34)
-
The Core of Presentations (13:08)
-
The three "What's" (31:09)
-
📚 Exercise 1.4: The 3 What's (5:34)
-
Presentation Structure: The Beginning (16:57)
-
Presentation Structure: The Middle (2:49)
-
Presentation Structure: The End (17:28)
-
📚 Exercise 1.5: Presentation Structure (4:30)
-
The Optimal Dramaturgical Curve (4:40)
-
📚 Exercise 1.6: The Optimal Dramaturgical Curve (4:57)
-
Spices: Adding Flavour to Your Presentations (13:12)
-
📚 Exercise 1.7: Spices (7:05)
-
Make your content memorable (12:42)
-
📚 Exercise 1.8: Make Your Content Memorable (5:44)
-
7 Steps to Great Slides (35:59)
-
📚 Exercise 1.9: 7 Steps to Great Slides (4:29)
-
Optimising Data (15:52)
-
📚 Exercise 1.10: Optimising Data (3:25)
-
Summary (6:30)
Level 1 - Delivery
-
Digital delivery - This is the way! (29:50)
-
📚 Exercise 1.11: Digital delivery (4:58)
-
Stage delivery (2:29)
-
📚 Exercise 1.12: Stage delivery (10:13)
-
The keys to efficient rehearsal and repetition (10:07)
-
📚 Exercise 1.13: The keys to efficient rehearsal and repetition (12:09)
-
Introduction 110STEPSâ„¢ (11:31)
-
📚 Exercise 1.14: Introduction 110STEPS™ (2:35)
-
110STEPSâ„¢ in action (1:48)
-
📚 Exercise 1.15: 110STEPS™ in action - Exercise (2:29)
-
Controlling your Pace (9:11)
-
📚 Exercise 1.16: Controlling your Pace (1:16)
-
📚 Exercise 1.17: Controlling your Pace - Analysis (3:27)
-
Becoming aware of your Volume (6:41)
-
📚 Exercise 1.18: Becoming aware of your Volume (0:52)
-
📚 Exercise 1.19: Becoming aware of your Volume - Analysis (2:28)
-
The Power of Pauses (11:13)
-
📚 Exercise 1.20: The Power of Pauses (1:13)
-
📚 Exercise 1.21: The Power of Pauses - Analysis (2:36)
-
Emphasis is key (5:58)
-
📚 Exercise 1.22: Emphasis (1:36)
-
📚 Exercise 1.23: Emphasis Analysis (2:21)
-
How to look and be confident on stage (2:13)
-
Embracing your Neutral Posture (5:45)
-
📚 Exercise 1.24: Embracing your Neutral Posture (2:38)
-
The immense power of Functional Gestures (10:18)
-
📚 Exercise 1.25: The immense power of Functional Gestures (1:24)
-
How to use gestures (8:21)
-
📚 Exercise 1.26: How to use gestures (1:52)
-
📚 Exercise 1.27: How to use gestures (2:28)
-
Understanding movement while you present (7:52)
-
📚 Exercise 1.28: Understanding movement while you present (1:37)
-
Vertical movement gives you the upper hand (3:47)
-
📚 Exercise 1.29: Vertical movement gives you the upper hand (1:50)
-
Eye Contact (3:34)
-
📚 Exercise 1.30: Eye Contact (2:40)
-
Facial Expressions (4:32)
-
📚 Exercise 1.31: Facial Expressions (2:16)
-
Deliver a PowerPoint like a Pro (17:03)
-
📚 Exercise 1.32: Deliver a PowerPoint like a Pro (7:59)
-
Summary (2:12)
Level 2 - Storytelling
-
The Power of Storytelling (19:43)
-
📚 Exercise 2.1: The Power of Storytelling (2:24)
-
Storytelling: Dopamine (7:29)
-
📚 Exercise 2.2: Storytelling: Dopamine (0:29)
-
Storytelling: Oxytocin (6:45)
-
📚 Exercise 2.3: Storytelling Oxytocin (1:39)
-
Storytelling: Serotonin + Testosterone (7:30)
-
📚 Exercise 2.4: Storytelling: Serotonin + Testosterone (3:17)
-
Storytelling: Endorphins (3:56)
-
📚 Exercise 2.5: Storytelling: Endorphins (1:04)
-
Storytelling: Cortisol (7:10)
-
📚 Exercise 2.6: Storytelling: Cortisol (0:58)
-
The Angels & Devils Cocktail summary (6:53)
-
Story Indexing (10:58)
-
📚 Exercise 2.7: Story Indexing (2:34)
-
Storytelling in Business: The 5 Why's (15:25)
-
📚 Exercise 2.8: The 5 Why's (3:04)
-
How to add stories to any meeting: The ABCDO's (20:26)
-
📚 Exercise 2.9: How to add stories to any meeting: The ABCDO's (4:36)
-
Story Creation (19:31)
-
📚 Exercise 2.10: Story Creation (4:35)
-
Introducing the Metaphor (5:24)
-
📚 Exercise 2.11: Introducing the Metaphor (1:15)
Level 2: Mindset
Level 2 - Refining your Presentations
-
Your Micro Why's (5:19)
-
How to deal with critical questions (6:20)
-
Time Management (4:46)
-
📚 Exercise 2.16: Time Management (1:25)
-
Mirror your audience (6:08)
-
📚 Exercise 2.17: Mirror your audience (1:30)
-
How to present something complicated in an easy way (8:41)
-
📚 Exercise 2.18: How to present something complicated in an easy way (0:50)
-
Avoiding Absolute words (3:35)
-
📚 Exercise 2.19: Avoiding Absolute words (1:17)
-
Synchronicity (7:13)
-
📚 Exercise 2.20: Synchronicity (2:14)
-
The art of Visualisation (7:19)
-
📚 Exercise 2.21: The art of Visualisation (1:24)
-
Classic Rhetorics for Language (9:56)
-
📚 Exercise 2.22: Classic Rhetorics for Language (2:29)
-
Going Full Out (5:05)
-
📚 Exercise 2.23: Going Full out (2:16)
-
The unexpected Language Change (5:49)
-
📚 Exercise 2.24: The unexpected Language Change (0:35)
Level 3 - Mastery
-
Introduction (2:32)
-
The Million View TEDx Recipe (12:47)
-
📚 Exercise 3.1: The Million View TEDx Recipe (2:18)
-
How to Gather Content (5:54)
-
📚 Exercise 3.2: How to Gather Content (3:19)
-
Loves Presenting (4:44)
-
📚 Exercise 3.3: Loves Presenting (3:16)
-
Role Playing (6:16)
-
📚 Exercise 3.4: Role Playing (0:59)
-
Total Intensity Transition (1:32)
-
📚 Exercise 3.5 - Total Intensity Transition (0:47)
-
Acting Out the Obvious (7:35)
-
📚 Exercise 3.6: Acting Out the Obvious (1:15)
-
Present and Authentic (6:02)
-
Synchronicity (6:03)
-
📚 Exercise 3.7: Synchronicity (2:16)
-
Contrast (8:38)
-
📚 Exercise 3.8: Contrast (1:58)
-
Analyzing your Audience in Real Time (8:13)
-
Understanding Progression (2:49)
-
How to become a Public Speaker (10:58)
-
📚 Exercise 3.9: How to become a Public Speaker (4:47)
📚 Resources
Earning your Diploma
Bonus
